Adults classes
Improve your fitness, learn self-defence, have fun and increase your confidence within a safe, friendly and fun environment.
Book a free trial class by filling the form below.
Our adults classes are designed for individuals who are looking to improve their fitness, learn a new martial art, and gain confidence while having fun and socializing with like-minded people.
Learning a martial art can be a fulfilling experience that goes beyond physical fitness. Our Jiu Jitsu classes provide a supportive and inclusive environment where you can learn new skills and develop a sense of confidence and discipline that will benefit you both on and off the mat. Whether you’re a complete beginner or a seasoned martial artist, our experienced instructors will help you progress at your own pace.
Our classes offer a full-body workout that can improve your strength, endurance, flexibility, and coordination. Our training methods are designed to challenge you both physically and mentally, allowing you to grow and develop as an athlete and a person.
Self-defense is another essential aspect of Jiu Jitsu. Our classes will teach you practical self-defense techniques that can help you protect yourself in real-life situations. You will learn how to defend against various types of attacks and develop the confidence to handle difficult situations with a clear mind.
We understand that socializing and having fun is essential for many of our students. Our classes provide a friendly and welcoming environment where you can meet new people, make friends, and have fun while learning Jiu Jitsu. Our team of instructors and students are a supportive community, and we welcome anyone who wants to be a part of it.
At our dojo, we believe that everyone has the potential to achieve their goals, no matter what they may be. Our Jiu Jitsu classes are designed to help you reach your full potential while providing a fun and challenging environment. Join us for a free trial and experience the benefits of Jiu Jitsu firsthand.
Give us a call, you'll speak to Sensei Nish
07711 673 050
